ESD 04: Part 1: Precaution
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Normally at the beginning of a book, there’s a prologue. Nope, not here. “Precaution” is much more appropriate.
ESD 03: Preface
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Research has shown that it takes 31 days of conscious effort to make or break a habit.
ESD 02: Foreword
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We are all rooting for you.
ESD 01: Welcome to Every Single Day!
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“Only brush the teeth you want to keep.” — the dentist