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re251: Math Equation: 17 Hours of Fasting + 1 Hour of Meditation = Crystal Clear Clarity | Fast Friday

by Bradley | Oct 11, 2022

Repossible

re251: Math Equation: 17 Hours of Fasting + 1 Hour of Meditation = Crystal Clear Clarity | Fast Friday

00:00 / 00:04:56

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Download file | Play in new window | Duration: 00:04:56 | Recorded on October 11, 2022

30 days of action and the rest of your life might appear on day 31. Just saying.

re250: Fast Friday | Secretly Seeking Scant

by Bradley | Oct 10, 2022

Repossible

re250: Fast Friday | Secretly Seeking Scant

00:00 / 00:05:08

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Download file | Play in new window | Duration: 00:05:08 | Recorded on October 7, 2022

Like scantily clad but then with food.

re249: FREDx | How to Deliver Your Worst Speech Ever–And Why You Should

by Bradley | Oct 7, 2022

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re249: FREDx | How to Deliver Your Worst Speech Ever--And Why You Should

00:00 / 00:11:24

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<blockquote class="wp-embedded-content" data-secret="qwBlwgQ6w2"><a href="https://bradleycharbonneau.com/podcast/re249/">re249: FREDx | How to Deliver Your Worst Speech Ever&#8211;And Why You Should</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://bradleycharbonneau.com/podcast/re249/embed/#?secret=qwBlwgQ6w2" width="500" height="350" title="&#8220;re249: FREDx | How to Deliver Your Worst Speech Ever&#8211;And Why You Should&#8221; &#8212; Bradley Charbonneau" data-secret="qwBlwgQ6w2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 00:11:24 | Recorded on October 8, 2022

It’s going to be ridiculous.

re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney

by Bradley | Oct 6, 2022

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re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney

00:00 / 00:31:27

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Download file | Play in new window | Duration: 00:31:27 | Recorded on October 6, 2022

“Oh my gosh. 60 seconds. I think I can do that.”

re247: Fast Friday: Finally! Lost 5 Kilos in 5 Weeks!

by Bradley | Sep 30, 2022

Repossible

re247: Fast Friday: Finally! Lost 5 Kilos in 5 Weeks!

00:00 / 00:06:23

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<blockquote class="wp-embedded-content" data-secret="f6sRKv7INR"><a href="https://bradleycharbonneau.com/podcast/re247/">re247: Fast Friday: Finally! Lost 5 Kilos in 5 Weeks!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://bradleycharbonneau.com/podcast/re247/embed/#?secret=f6sRKv7INR" width="500" height="350" title="&#8220;re247: Fast Friday: Finally! Lost 5 Kilos in 5 Weeks!&#8221; &#8212; Bradley Charbonneau" data-secret="f6sRKv7INR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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Download file | Play in new window | Duration: 00:06:23 | Recorded on September 30, 2022

Toss in a nasty stomach flu and a meditation retreat and I’m all set to go from here!

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re251: Math Equation: 17 Hours of Fasting + 1 Hour of Meditation = Crystal Clear Clarity | Fast Friday

re250: Fast Friday | Secretly Seeking Scant

re249: FREDx | How to Deliver Your Worst Speech Ever–And Why You Should

re248: Make Every Move a Meditation: Mindful Movement for Mental Health and Well-Being with Nita Sweeney

re247: Fast Friday: Finally! Lost 5 Kilos in 5 Weeks!

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