I have two teenage boys in high school. I’ve studied quite a bit about how to study. Short-term memory and long-term memory. Retention. All that. Oh, and teenagers. Who don’t really care so much about the topic and are mostly there because they have to be. 

What was the title of this book again?

So, sure, they’re going to forget the math formula as soon as possible after the exam. Oh well.

But what about us?

Fasting, meditating and creating.

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[ https://youtu.be/V73I6e5E5Bo ]