“If you don’t have time to meditate for an hour every day, you should meditate for two hours.”
Zen Proverb
It’s Friday morning. I weigh myself each Friday. #ritual I didn’t have dinner last night (see previous sentence). I was up fairly early (5:34), felt good, and had the thought of changing what has been my Sunday morning ritual of doing a Past Life Regression to Friday mornings.
[ https://youtu.be/G4Ep1IJ6xB8 ]