Mind, Heart, Gut & the Confidence to Choose
Have you ever felt stuck between what you should do, what you want to do, and what you feel called to do?
You’re not alone.
Most of us make hundreds of decisions every day, yet many of us still struggle with the ones that matter most:
- Should I start the project?
- Should I stay or should I go?
- Should I speak up?
- Should I wait?
- Should I finally do the thing I’ve been thinking about for months—or years?
What if the problem isn’t a lack of information?
What if the problem is that multiple voices inside you are trying to help—and they’re speaking different languages?
In this episode, I share the framework I’ve been developing for years: Mind, Heart, and Gut.
Meet the three advisors that sit around your internal decision-making table:
? Martijn — the logical strategist
?? Henri — the loving caretaker
? Geau — the intuitive action-taker
Each one wants what’s best for you.
Each one sees the world differently.
And each one has a vote.
Together, they form the inner team that’s helping shape every decision you make.
But this episode goes deeper than decision-making.
We explore:
? Why confidence and decision-making are connected
? The surprising relationship between confidence and self-love
? How talking through ideas creates clarity
? Why action often comes before certainty
? How to identify your own Mind, Heart, and Gut personalities
? The question underneath it all: Who will you be next?
This isn’t a polished lecture.
It’s a real-time walk through the woods as I work through ideas for an upcoming workshop and invite you into the creative process itself.
Because sometimes the best way to find an answer isn’t to think harder.
It’s to listen more carefully to the voices already inside you.
Reflection Question
If your Mind, Heart, and Gut each had a name…
What would they be?
And which one is currently making your decisions?
[ https://youtu.be/etZ4bjI0j34 ]