https://bradleycharbonneau.com/series/17/ Sure, you can work on "changing your life," but every single life is made up of every single day. Here's a blueprint for more clarity, courage, and confidence in 17 hours. Thu, 09 Jul 2026 19:15:28 +0000 en-US © 2026 Bradley Charbonneau From 4 pm to 9 am: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating. The audiobook version as a podcast. Bradley Charbonneau serial Sure, you can work on "changing your life," but every single life is made up of every single day. Here's a blueprint for more clarity, courage, and confidence in 17 hours. Bradley Charbonneau bradley@repossible.com false https://bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg https://bradleycharbonneau.com/series/17/ bradley@repossible.com Sure, you can work on "changing your life," but every single life is made up of every single day. Here's a blueprint for more clarity, courage, and confidence in 17 hours. No yes 1a48a96d-3b20-58b5-bcfd-5aeed66e9167 16298517 https://bradleycharbonneau.com/podcast/ydht-50/ Mon, 14 Apr 2025 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207452 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 About the Author false no 00:03:52 No no https://bradleycharbonneau.com/podcast/ydht-45/ Fri, 11 Apr 2025 15:45:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207427 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part VIII: Elevate false no 00:00:26 No no https://bradleycharbonneau.com/podcast/closing-credits-ydht/ Fri, 28 Mar 2025 17:30:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207454 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Closing Credits false no 00:00:18 No no https://bradleycharbonneau.com/podcast/ydht-51/ Fri, 21 Mar 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207453 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 The End false no 00:00:15 No no https://bradleycharbonneau.com/podcast/ydht-49/ Fri, 07 Mar 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207451 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 34: Spiral Up false no 00:06:41 No no https://bradleycharbonneau.com/podcast/ydht-48/ Sat, 01 Mar 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207450 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 33: Cherish the Chase false no 00:04:35 No no https://bradleycharbonneau.com/podcast/ydht-47/ Fri, 21 Feb 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207429 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 32: Frequency false no 00:04:58 No no https://bradleycharbonneau.com/podcast/ydht-46/ Fri, 14 Feb 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207428 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 31: What Gets Measured Gets Improved false no 00:06:31 No no https://bradleycharbonneau.com/podcast/ydht-42/ Tue, 21 Jan 2025 16:45:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207424 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part VII: So Don’t false no 00:00:29 No no https://bradleycharbonneau.com/podcast/ydht-41/ Tue, 14 Jan 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207421 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 28: Create for Me false no 00:04:31 No no https://bradleycharbonneau.com/podcast/ydht-40/ Tue, 07 Jan 2025 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207411 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 27: (But) The Letter “T” Doesn’t Work So Well false no 00:03:41 No no https://bradleycharbonneau.com/podcast/ydht-39/ Sat, 28 Dec 2024 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207409 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 26: At First, Don’t Succeed false no 00:04:16 No no https://bradleycharbonneau.com/podcast/ydht-38/ Sat, 21 Dec 2024 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207403 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 25: The Book I Want to Write false no 00:04:44 No no https://bradleycharbonneau.com/podcast/ydht-37/ Sat, 21 Dec 2024 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207374 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 24: The Book I Should Write false no 00:02:05 No no https://bradleycharbonneau.com/podcast/ydht-35/ Sat, 14 Dec 2024 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207372 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 23: Dawn false no 00:08:45 No no https://bradleycharbonneau.com/podcast/ydht-36/ Sat, 07 Dec 2024 16:45:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207373 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part VI: You Don’t Have to Write a Book false no 00:00:16 No no https://bradleycharbonneau.com/podcast/ydht-34/ Thu, 21 Nov 2024 12:22:43 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207338 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 You Don’t Have to Teach an Improv Comedy Workshop false no 00:09:59 No no https://bradleycharbonneau.com/podcast/ydht-33/ Thu, 14 Nov 2024 15:59:10 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207329 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 22: Not Sarah false no 00:08:20 No no https://bradleycharbonneau.com/podcast/ydht-32/ Thu, 07 Nov 2024 17:30:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207325 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 21: Normal Meditation false no 00:06:50 No no https://bradleycharbonneau.com/podcast/ydht-31/ Fri, 01 Nov 2024 15:08:11 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207315 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 17 Hours | Special Announcement 30-Day Create Challenge false no 00:12:48 No no https://bradleycharbonneau.com/podcast/ydht-30/ Mon, 28 Oct 2024 17:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207307 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 20: All of Humanity’s Problems false no 00:02:22 No no https://bradleycharbonneau.com/podcast/ydht-29/ Mon, 21 Oct 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207308 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 19: I Am Not A Guru false no 00:04:57 No no https://bradleycharbonneau.com/podcast/ydht-28/ Mon, 14 Oct 2024 15:45:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207303 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part V: You Don’t Have to Meditate false no 00:00:22 No no https://bradleycharbonneau.com/podcast/ydht-26/ Mon, 07 Oct 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207268 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 17: 5:55 false no 00:07:46 No no https://bradleycharbonneau.com/podcast/ydht-27/ Mon, 07 Oct 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207269 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 18: 21:09 false no 00:06:17 No no https://bradleycharbonneau.com/podcast/ydht-25/ Tue, 01 Oct 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207267 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 16: Water false no 00:08:40 No no https://bradleycharbonneau.com/podcast/ydht-24/ Sat, 28 Sep 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207266 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 15: Meat and Alcohol false no 0:00:00 No no https://bradleycharbonneau.com/podcast/ydht-23/ Sat, 21 Sep 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207264 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 14: It’s 5:34 false no 00:03:42 No no https://bradleycharbonneau.com/podcast/ydht-22/ Sat, 14 Sep 2024 16:05:15 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207259 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 13: I Am Not a Doctor false no 00:02:15 No no https://bradleycharbonneau.com/podcast/ydht-21/ Sat, 07 Sep 2024 16:00:25 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207258 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part IV: You Don’t Have to Intermittent Fast false no 00:00:54 No no https://bradleycharbonneau.com/podcast/ydht-20/ Wed, 28 Aug 2024 14:32:56 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207254 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 12: Live (A Little) Of Your Future Dream Life Now false no 00:09:14 No no https://bradleycharbonneau.com/podcast/ydht-19/ Wed, 21 Aug 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207249 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 11: Hey, It Didn’t Work false no 00:04:33 No no https://bradleycharbonneau.com/podcast/ydht-18/ Wed, 14 Aug 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207248 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 10: Treasure Map false no 00:05:44 No no https://bradleycharbonneau.com/podcast/ydht-17/ Wed, 07 Aug 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207244 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 9: A Clear Path Forward false no 00:10:47 No no https://bradleycharbonneau.com/podcast/ydht-16/ Thu, 01 Aug 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207243 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part III: But If You Really, Really, Really Want To… false no 00:00:25 No no https://bradleycharbonneau.com/podcast/ydht-15/ Sun, 28 Jul 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207241 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 8: Smile and Wave, Boys, Smile and Wave false no 00:08:58 No no https://bradleycharbonneau.com/podcast/ydht-14/ Sun, 21 Jul 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207240 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 7: That’s Stupid false no 00:04:45 No no https://bradleycharbonneau.com/podcast/ydht-13/ Sun, 14 Jul 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207239 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 6: Feeling a Little Down false no 00:03:09 No no https://bradleycharbonneau.com/podcast/ydht-12/ Sun, 14 Jul 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207235 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 5: Priority #1 false no 00:10:52 No no https://bradleycharbonneau.com/podcast/ydht-11/ Sun, 07 Jul 2024 16:00:42 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207232 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 4: Oops, I Did It Again false no 00:03:23 No no https://bradleycharbonneau.com/podcast/ydht-09/ Sun, 30 Jun 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207228 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part II: No, really. You don’t. false no 00:00:22 No no https://bradleycharbonneau.com/podcast/ydht-08/ Mon, 24 Jun 2024 17:00:43 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207227 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 2: Bonus Content false no 00:01:57 No no https://bradleycharbonneau.com/podcast/ydht-07/ Sun, 23 Jun 2024 16:00:01 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207226 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Ch. 1: What This Book is Offering false no 00:05:34 No no https://bradleycharbonneau.com/podcast/ydht-06/ Sat, 22 Jun 2024 16:00:56 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207220 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Part I: Clarity, Courage, and Confidence false no 00:00:27 No no https://bradleycharbonneau.com/podcast/ydht-05/ Fri, 21 Jun 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207203 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Preface false no 00:13:04 No no https://bradleycharbonneau.com/podcast/ydht-04/ Thu, 20 Jun 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207199 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Dedication false no 00:00:28 No no https://bradleycharbonneau.com/podcast/ydht-03/ Wed, 19 Jun 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207197 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Epigraph false no 00:00:44 No no https://bradleycharbonneau.com/podcast/ydht-02/ Tue, 18 Jun 2024 16:00:31 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207195 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Opening Credits false no 00:00:21 No no https://bradleycharbonneau.com/podcast/ydht-01/ Mon, 17 Jun 2024 16:00:00 +0000 https://bradleycharbonneau.com/?post_type=podcast&p=207180 https://i0.wp.com/bradleycharbonneau.com/wp-content/uploads/ptsc-2833a-17-hours-audiobook-cover-scaled.jpg?fit=2560%2C2560&ssl=1 Welcome to the “17 Hours” Podcast & YouTube Playlist false no 00:05:11 No no